Sexual Assault

Sexual assault is an act of violence and a crime. It is about the use of power and control; it is not about passion or sexual desire.

Sexual assault occurs in many forms including sexual harassment, forced sexual activity and rape.

Perpetrators of sexual assault use power, force and manipulation to attempt to control another person’s body, senses and emotions and use them in a sexual way.

The perpetrator is usually male and most often someone known and trusted by the person. This may include a partner, parent, sibling, grandparent, friend, work colleague or neighbour. Women and children are more often the victims of sexual assault.

It is never your fault.

You have the right to say ‘No’ at any point and have your wishes respected.

"Sexual Assault makes me feel......"

The impact of sexual assault is unique for each person. However, there are many common feelings and effects that people may experience either immediately or some time after sexual assault. Some of these can include:

Shock	Disbelief
Confusion	Depression
Constant alertness	Anxiety
Fear	Aloneness
Shame	Feeling dirty
Self-Blame	Lack of trust
Anger	Sleep difficulties
Feeling Powerless	Guilt
Feeling Overwhelmed	Not wanting to be touched

As if you are going crazy

Flashbacks - intrusive memories of the assault/s

Dissociation — feeling out of touch with yourself and your body.

You have the right to deal with your own life in your own way, at your own pace. There is no ‘right’ way to cope with sexual assault.

"What do I do if I have been recently sexually assaulted?"

Find a safe place
If possible, contact a friend or someone you can trust. Your support people need to let you be in control of all decisions relating to the sexual assault. Being sexually assaulted can cause people to feel powerless and it is essential that you are able to make the decisions that are right for you at this time.
Remember that you are not alone. People do survive sexual assault